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What Can you Expect from your Yoga Practice?
Each class is carefully planned, expect to move through traditional standing and seated asanas (postures) with some balances too! We will also explore breathwork and meditation. Woven through our sessions will be teachings from this ancient practice, looking at the 8 limbs of Yoga, the Chakra and Meridian systems and more ....
Nourish Your Body and Mind
At Seven Stars Yoga, we offer classes tailored for all levels. We believe that yoga is for every body, and we strive to create a welcoming space where everyone can explore their own practice. Our classes are designed to nourish your body and mind, leaving you feeling refreshed, energized, and centred. Join our vibrant community and embark on a transformative journey to radiate strength and balance.
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
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